Over 50 So What! S03E04
Living Longer Living Stronger, Programs for over 50s Why not climb the mast of a tall ship?
Individually Designed Strength & Balance for over 50s. In your 50s, 60s, 70s or 80s? Find out about the personalized strength and balance programs running throughout Vic, Tas, SA & NSW. Mish Wright, Program Co-Ordinator for Living Longer, Living Stronger Victoria shares with us information on this valuable low-cost program to keep us active and mobile.
Why not Climb the Mast of a Tall Ship?
Age is just a number – as long as you have average strength and mobility you should be able to climb the mast of a sailing vessel. Join Carol as she goes up the mast of the biggest tall ship in the world, while cruising in the Caribbean.